Holiday Challenge Day 11

Part of doing a challenge is not going it alone. Challenge yourself by challenging others or being inspired by others. Some rely on accountability partners, trainers, life coaches, clergy, or close friends. 

Last night I had a convo with a friend who needed a little encouragement to get back on track. We can set our intention to change, and we can do a lot on our own power, but those who experience the greatest amount of change and continued motivation are people who realize that the power of the community is greater than themselves.

This is so awesome to know, both as a concept and a reality. When you are feeling down, reach out! And when you reach out, you will see that isolation was and will be antithetical to your life's goals and maintenance. 

So tell someone you are doing this challenge. Ask someone for help! Inspire someone else to complete it with you!