Pats won! No surprise that I'm a proud New Englander this morning. I meant to blog yesterday, but seeing as it was Sunday, I was pretty busy. There's a lot on my plate right now, as I need to deal with a serious family issue as well as rehearse for an upcoming show.
Luckily there was not a ton on my plate last evening! Here are some tips that I again should have uploaded yesterday so as to help those struggling to make it through the game without overdoing it.
1. Get your workout in!
2. Track your food, no matter what it is. Log it before you eat it.
3. Sit away from the food. Try not to have it in between you and the screen.
4. Limit alcohol consumption. Watch the calories in your beer!
5. Drink water to stay hydrated and make you feel fuller.
6. Obsess over the game and the commercias rather than the food.
7. Try, don't indulge. Try your favorite foods, and limit to one trip for them.
8. Have your team win the Super Bowl! 
Excellent tips to keep sanity around the food. Another good one is to remind yourself the real reason you are there, to spend time with friends while enjoying the game. Also, make sure you bring along your abstinent foods such as a veggie or fruit tray. Do not depend on others to do it for you.
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