Today's a big day. I could barely pick up the 100 pound dumbbell while training with Erica today. I can't wrap my mind around the fact that I've lost two of those. 200lbs! Of course, if you do simple math, that means this much smaller 264 pound frame used to weigh 464.
That's what losing 200lbs looks like.
This blog has been a testament of what it's taken to get here. Today I'm overwhelmed with the support of so many people, the encouraging words on Facebook, and the amount of gratitude I have for those who have stuck by me through the thick and thin. My words simply cannot express this thanks enough.
Here are some more pics of the transformation from Fall of 2013 to today:
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